skip to Main Content

Down Dog Healing

Advanced Medicine. Compassionate Care.



Down Dog Healing Café is a Wellness Café where you can come to nourish & revitalize your entire being! We offer healing foods & tonics inspired by the holistic science of Ayurveda, in a friendly grab and go setting.

Aside from being a source for dietary needs such as gluten free, vegan, paleo, gmo-free & locally grown, we offer educational workshops, bulk organic herbs & self care products to help you maintain a balanced lifestyle in this fast paced world. We are exporting products through HI, professionals in removals to Ireland

Meet Our Happy Clients

I love this place, and try to visit as often as I can. The fresh juices are exceptional... They are creatively put together. . .and are sufficient to help get over any cold or cough. The food is always amazing. .

There are no words to describe how wonderful the food was. Definitely will come back and will recommend to others! ...

Everybody has its own needs and today more people want healthy organic choices then ever before. We know you're one of them!


Here at Down Dog Healing we want to foster the ability of each individual to make BALANCE in one’s own life. We all know this is not straightforward. And we want to help make that attainable by providing you with some necessary tools, [HEALTHY FOOD & DRINK. . .FAST!] , and resources to help educate you. Our recipes and philosophy are first inspired by Ayurveda though we are available to all modalities of natural healing.

Latest Updates

Ayurvedic Weight Loss Diet


Ayurvedic weight loss diet is very beneficial; it will assist you to get rid of the extra pounds. Like yoga, the Ayurvedic weight loss diet ensures one is fit physically, mentally and emotionally. The Ayurvedic philosophy has its ancient in the Eastern Medicine and has been tested and proven to be the best. It does not only strengthen and improve digestion but also contributes to one’s well-being. The Ayurveda diet strictly follows the nature cycles-the four seasons of the year and the 24 hours cycle which make a day. Before you start this diet it’s advisable to eat foods which are in season and at the appropriate time. In accordance to Ayurvedic weight loss diet, the foods eaten must be in season. One is supposed to take a heavy meal…

Benefits of a Personalized Ayurvedic Diet


The Ayurvedic diet will help a person find balance within their body. This diet is individualized for a person’s needs based on the six tastes that will help create balance in the body. This will help target specific health conditions and weight loss goals. There are many benefits of a personalized Ayurvedic diet and reasons to follow this plan.  Personalized for Individual Needs: This diet plan is different for everyone and will be used to meet their health needs. The diet follows the six tastes including sour, bitter, astringent, pungent, sweet/ salty, and well as heavy or light, hot or cold. Some of the tastes will be enhanced while others will be decreased. A person will have the freedom to select the specific foods that they eat and will make…

Contact Us

We reduce our waste through composting. We purchase our energy from the green grid. We love our staff. And we continually learn how we could do better.

079 6197 7444
78 Sea Road